Know Where You Stand

1.I need to gamble with increasing amounts of money to achieve excitement.

2.I feel restless or irritable when trying to cut down or stop gambling.

3.I have made repeated unsuccessful efforts to control, cut back, or stop gambling.

4.I am often preoccupied with gambling (e.g., reliving past experiences, planning the next venture).

5.I gamble when feeling distressed (e.g., helpless, guilty, anxious, depressed).

6.After losing money gambling, I often return to get even (chasing losses).

7.I lie to conceal the extent of my involvement with gambling.

8.Gambling has jeopardized or caused me to lose a significant relationship, job, or opportunity.

9.I rely on others to provide money to relieve desperate financial situations caused by gambling.

10.I spend significant time on online games, social media, or other digital activities that interfere with daily life.